Three action filled days at Sea World! Shows, rides, exhibits, and animal interactions. Boy are we tired! But it was totally worth it! We had(more…)
Month: September 2012
San Diego Zoo
The San Diego Zoo is world famous. We were fortunate enough to spend several days exploring the lush tropical forests, see amazing animals, take(more…)
Loaded Protein shake
Eating protein after exercise will help muscle recovery. Here is a recipe for a loaded protein shake. It has evolved over the last 6 months(more…)
